Welcome to a New Year, a chance to continue your “during”. Remember, there is no before and after, only constant movement towards a final destination. When you arrive to that final place, you are no longer here. So, keep moving.
Read MoreWhile we are in the season of endings and beginnings and gratitude and thanksgiving, I thought I’d share some of my tools to living my absolute best life.
Here is an affirmation that might help in the meantime.
I will forget yesterday and not think about tomorrow but instead be totally present for today. I desire to experience the fullness of the day; celebrating even the smallest successes, appreciating love that blossoms, and providing smiles for mishaps that try and push there way through. And so it is.
Read MoreThanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda.
In this episode, Kia Jarmon joins Ashley Brooke James and Elizabeth Moore to discuss philanthropy, decolonizing yoga, and "professionalism".
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