Self Care

How to Live Your Best Life. by Kia Jarmon

While we are in the season of endings and beginnings and gratitude and thanksgiving, I thought I’d share some of my tools to living my absolute best life.

Here is an affirmation that might help in the meantime.

I will forget yesterday and not think about tomorrow but instead be totally present for today. I desire to experience the fullness of the day; celebrating even the smallest successes, appreciating love that blossoms, and providing smiles for mishaps that try and push there way through. And so it is.

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